Cable Kickback Tip: Put a plate on the floor to elevate you slightly. This small change will help give you more range of motion to maximize your workout/results. Be sure to stand straight, leg straight, the whole time. Hold your upper body still and Squee
Cable Kickback Tip: Put a plate on the floor to elevate you slightly. This small change will help give you more range of motion to maximize your workout/results. Be sure to stand straight, leg straight, the whole time. Hold your upper body still and Squee
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