on 10 mar 2012 i started eating 2-3 spoonfuls of raw unsalted sunflower seeds per day. in four days i have lost 2.25" from my waist. without changing anything else in my diet or activities
on 10 mar 2012 i started eating 2-3 spoonfuls of raw unsalted sunflower seeds per day. in four days i have lost 2.25" from my waist. without changing anything else in my diet or activities
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