tennis ball for myofascial release - excellent idea for travelling or for those without a foam roller/TriggerPoint Therapy tools. The one between the scapula and spine is SO helpful for those who type a lot.
tennis ball for myofascial release - excellent idea for travelling or for those without a foam roller/TriggerPoint Therapy tools. The one between the scapula and spine is SO helpful for those who type a lot.
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