Diabetic Super Food #2 -Blueberries. Blueberries provide dietary fiber, vitamin C, and flavonoids, a type of phytonutrient that offers antioxidant protection, such as boosting your immune system and fighting inflammation. One serving is 3/4 cup and has 15
Diabetic Super Food #2 -Blueberries. Blueberries provide dietary fiber, vitamin C, and flavonoids, a type of phytonutrient that offers antioxidant protection, such as boosting your immune system and fighting inflammation. One serving is 3/4 cup and has 15
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