the scale is not the only way to track progress.. and it is definitely not the best. here's #measurement guidelines =] loosing WEIGHT makes you look good in clothes gain MUSCLE look great naked =]
the scale is not the only way to track progress.. and it is definitely not the best. here's #measurement guidelines =] loosing WEIGHT makes you look good in clothes gain MUSCLE look great naked =]
![the scale is not the only way to track progress.. and it is definitely not the best. here's #measurement guidelines =] loosing WEIGHT makes you look good in clothes gain MUSCLE look great naked =]](https://s-media-cache-ak0.pinimg.com/originals/a0/ed/25/a0ed259ef797d38a8457aaba1d47a174.jpg "the scale is not the only way to track progress.. and it is definitely not the best. here's #measurement guidelines =] loosing WEIGHT makes you look good in clothes gain MUSCLE look great naked =]")
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