my take on week 1 day 3 of @SparkPeople's #5KYourWayWalkJogTrainingProgram; note the added 4 minutes of walking at the end. (TOTAL MILEAGE: 2.26 mi)
my take on week 1 day 3 of @SparkPeople's #5KYourWayWalkJogTrainingProgram; note the added 4 minutes of walking at the end. (TOTAL MILEAGE: 2.26 mi)
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